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603-622-3571   

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Massage-Bodywork

New Clients

Please book a New Client session it will be 75 or 105 minutes (60 or 90 minutes hands on). This gives plenty of time to assess and address your pain and stress issues.  Please bring loose fitting clothes or exercise wear (warm-up pants, yoga pants, t-shirts).

New Clients Please visit the Welcome New Client page

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Massage-Bodywork Service

  • 120 minute  $170 **by request**

  • 90 minute    $115

  • 60 minute    $85

 

Our Massage-Bodywork services are an integration of  Thai massage, orthopedic massage and traditional massage techniques. It is a type of deep tissue massage without the severe pain deep tissue massage can produce. We work with you while you are lying on a Thai mat on the floor; unless you can not get up and down from the floor then we will work on the table.  Whether you are on the Thai mat on the floor or the massage table,  all appointments are clothed which allows the therapist use more of their body for leverage allowing for more pressure into those areas of tension, without the worry of you being appropriately covered (draped).

Our massage therapist uses slow, deliberate movements that focuses pressure on layers of muscles and tendons along with assisted stretches and joint movements to bring about relief. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, lower back pain, leg muscle tightness, and sore shoulders.

Our work is outcome based and focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, stress management and the following conditions:

  • Low back pain

  • Limited mobility

  • Recovery from injuries

  • Repetitive strain injury

  • Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back

  • Osteoarthritis pain

  • Sciatica

  • Piriformis syndrome

  • Fibromyalgia

  • Upper back, shoulder or neck pain

Definition of Integrate: combine (one thing) with another so that they become a whole.  from Latin integrat- ‘made whole’

This definition really sums up what you get when you come in for bodywork here at Peaceful Strength. The focus is on helping your body to heal to become "whole". To work out those tender points, those tight and tense areas so you can live the active pain free life that you want.

 

What is a session like?

The client remains fully dressed in comfortable, loose-fitting clothes (exercise clothing) and lies on a Thai mat on the floor or the table. You will be moved into a variety of positions during the session. The therapist uses hands, feet, forearms, elbows, and knees to apply a combination of massage, compression and gentle yoga-like stretches. 

A 60 minute session is for focus work (working on 1 or 2 areas of concern)  and 90 minutes can be total body, depending on your situation. Our clinical massage-bodywork is a slower and deeper style of work and to be most effective takes more time to bring about the relief you are seeking.  **A total body maintenance massage-bodywork session can be done in 60 minutes but is best in 90 minutes.**

We are your Massage-Bodywork Specialist for the Greater Manchester area (Bedford, Hooksett, Goffstown, New Boston, Weare, Auburn, Londonderry, Derry, Merrimack, Amherst, and Nashua).

 

 

 

HEALTH SAVINGS ACCOUNT (HSA) DEBIT CARDS (PRE-TAX DOLLARS)

Peaceful Strength Massage Therapy accepts Health Saving Account (HSA) cards. Please check with your HR dept/broker/plan director to make sure you can use HSA card for massage therapy. You will be responsible to pay back if it is not accepted.

If you have a Flexible Spending Account (FSA) program you too may use your FSA debit card. Some plans do not have debit cards but require you to send in a receipt. Just ask for one and I can email you a receipt. Your HR department/broker/plan director will be able to help answer any questions in regards to coverage.

 

 

Referrals & Discounts

Military and First Responder Discount: $15.00 off standard services to all our Active Military, Police Officers and Firefighters just bring in your ID. (Discounts not to be combined.)

Referral Plan: Do you have a large network of friends and family? Do you want to share your wonderful experience? Do you want to save money? Peaceful Strength Massage Therapy referral program save $15.00 on your next service when a referred friend comes in. (Discounts not to be combined.)

Peaceful Strength Massage

 167 S River Road, Bedford, NH 03110

603-622-3571 text 603-738-6393

 lisapoole@peacefulstrengthmassage.com

Hours

Monday

11:30 AM - 8:00 PM

Tuesday

9:30 AM - 6:30 PM

Wednesday

Closed

Thursday

11:30 AM - 8:00 PM

Friday

9:30 AM - 4:00 PM

Saturday

Closed

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