Knowing the world of health touch possibilities.
By Cindy Williams
If you are familiar with massage and other hands-on therapeutic work, you may have heard the term bodywork but been unsure…
Increase Body Awareness While Increasing Your Activity
By: Ruth Werner
You have to give us credit: as a culture, Americans are incredibly interested in getting fit. We invest every year in new…
Support your immune system. 7 things we can do for ourselves
By Angie Parris-Raney, LMT, Chopra Center Certified
Technology has certainly put us in touch with important information on preventive measures for spreading the COVID-19 virus, such as…
What you think is just a nagging sore neck or shoulder is really a repetitive stress injury. Human beings were not intended to sit behind a desk or steering wheel 8-10 hours a day. We are not…
