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603-622-3571   

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Self-Care Resources

These slideshows will provide you with stretches that you can do at home and at the office.  Using your body on a regular basis helps prevent further body aches and pains. 

 Self-care with tools 

Your how-to guide for using foam rollers and tennis balls.

 

 Self-care stretches 

A variety of stretches to do at home and the office.

 

Mission Statement

Peaceful Strength offers massage therapy, healthy lifestyle education in order to facilitate the health or rehabilitation of our clientele.

Awaken your body to a better life!

 

Client Testimonials from Massage Book

Joni, February 2018
Joni, February 2018
Lisa is highly professional, personable, and proficient in her skills. It was a totally satisfying experience.
Judi, December 2017
Judi, December 2017
I liked the gentle overall stretching and toning. I felt like everything was being re-aligned! The temperature of the room was perfect. The technique polished.
Maunie, December 2017
Maunie, December 2017
My first visit was very educational and the massage was tailored to my specific needs. I left feeling wonderful and was given a few new exercises to try.

Press

Lisa was featured on Manchester Ink LInk!

Lisa was recently featured in an article about Peaceful Strength Massage Therapy: Get the Strength to Fight Your Pain

Watch Lisa's interview on NH Business Show!

Peaceful Strength Massage

 167 S River Road, Bedford, NH 03110

603-622-3571 text 603-738-6393

 lisapoole@peacefulstrengthmassage.com

Hours

Monday

11:30 AM - 8:00 PM

Tuesday

9:30 AM - 6:30 PM

Wednesday

2:30 PM - 8:00 PM

Thursday

11:30 AM - 8:00 PM

Friday

9:30 AM - 4:00 PM

Saturday

closed

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