Peaceful Strengths' assisted stretch and massage helps increase your flexibility and improve mobility to reduce your daily discomforts and pains.
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Are overly tight hamstrings making it hard to bend down and tie your shoes?
 
Do your shoulders or neck feel tight and cramped after sitting at a desk for hours?
 
Is chronic lower back pain making it hard to walk the dog?
 
When you are trying to improve your health, sometimes you need a little outside help. This is where Peaceful Strength steps in. Assisted stretch and massage therapy can help boost flexibility, increase range of motion and injury recovery so you can once again start feeling more mobile and agile.
 
Unlike traditional massage, you do not get undressed and covered in oil here, we offer assisted stretching while you remain fully dressed and comfortable lying on a mat on the floor. Our sessions combined Thai bodywork and clinical massage techniques that will help with your overall movement and flexibility while helping keep those aches and pains away.
 
Whether you are an office worker, a retiree trying to improve their golf swing or just fighting off the aches and pains of everyday living, Peaceful Strengths' assisted stretch and massage can have a positive effect on how you feel and how you perform.
 
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"This was exactly the massage I was looking for. Different than a conventional table massage, the combination of guided movement and pressure did far more than expected. I walked in sore and locked up and walked out feeling better ever since."
 
J.G. - Google 5 star review
lisa@peacefulstrengthmassage.com
603.738.6393

167 S River Rd, Bedford NH 03110
Suite #5, 2nd Floor
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