No matter how many pain relievers we take, how often we stretch or apply heat we just can’t relieve the pain ourselves. With integrated massage therapy the proper technique is used to bring relief to your painful situation.
Being physically fit and active is great for your body, but it can bring on injuries and muscle soreness. Improve strength and endurance along with easing muscle soreness with a massage focused on your active lifestyle and areas of discomfort.
Daily life is stressful – chasing kids, sitting in traffic, dealing with office drama, and so on – a massage helps you relax, soothe the nerves, and enables your mind to get in tune with your body.
Monday - Wednesday
11:30 AM - 8:00 PM
11:30 AM -7:00 PM
10:00 AM -4:00 PM
By Lisa Poole
Do you hear that?
Shhh….listen. It’s your body. It’s telling you something. Are you listening? Do you hear what it’s saying?
Remember when you were a kid sitting in the back seat with your siblings. They would lightly touch you. You “stop it”….again touch….You “please stop” …again touch…You “stop.” …again touch and back and forth until you are hollering at them to “CUT IT OUT!” fully aggravated and mom or dad have threatened to pull the car over and make you all walk home.
That is you and your body. Poke poke poke (body). Ignore ignore ignore…Then POKE! Now you can’t ignore because you can no longer look over your shoulder and the pain is throbbing constantly.Read full post »
Lisa and her space were both warm and welcoming. For my first appointment she sat with me to talk about my issues and her plan for treatment. She was very professional and made me feel comfortable. Her massage table was heated and her environment was calming!
- Jessica DiVirgil, 6 months ago
Lisa is simply awesome she creates an amazing relaxing atmosphere to help her clients. I highly recommend her to my friends.
- Kevin Willett, 2 months ago
It is a small business in a nice and clean location in Bedford, NH. Lisa is a great person and a real professional. Her approach to massage is deep and smart. I highly recommend this place. Now let me describe my experience a bit. When I first came to Lisa's office, I felt very welcomed. Lisa asked a few questions about what problems I might have. She listened to me carefully, asked some questions, and from the beginning she seemed to plan ahead the therapy and what may help me or improve me the most. Then I went to the massage room. It is a nice clean and fresh aired space behind her office. The massage was indeed great and first very relaxing. Honestly, that was absolutely amazing 90 minutes. But when I left the place, I soon started to feel very energized. The time spent there was absolutely amazing and I am planning to go there again. Thank you!
- Anton Kulchitsky, 7 months ago
The most effective and long lasting massage I've ever had. Lisa was so calm and professional. She combines a soothing pressure with a warming technique that allows the muscles to receive deeper work if needed. Her studio is extremely private and i never felt rushed even after our session was complete. I highly recommend Lisa for a thorough relaxing massage.
- Melissa Daggett, 1 year ago
Having had back and neck discomfort for years, I have had many professional massages. Lisa at Peaceful Strength Massage Therapy is by far the most therapeutic therapist I have visited. I see her on a 3-4 week basis and no massage is ever the same. Problem areas are addressed using multiple techniques. The fact that she has online scheduling makes it easy to make as well as change appointments when necessary. A true professional!
- Diane Dant, 1 year ago
Thoroughly enjoyed my massage with Lisa. Very professional, knowledgeable and it's evident that she enjoys what she does. I can't wait to go back!
- Nancy Levesque, 11 months ago
Lisa took the time to really understand my specific physiological needs and then tailored the therapy session around them. I have had many massages in the past where it felt like the therapist was just running through a predefined routine. This was not like that at all. I would easily recommend Peaceful Strength to friends and family.
- Cameron Korb, a year ago
I love how Lisa evaluates how you are and makes every appointment specific to your needs - not the general " deep tissue massage" or "general massage" she targets your "hot spots or issues" and makes sure she works on them- I also LOVE how knowledgeable she is and shares video's with stretching exercises that will help that "trouble spot"
- Tippy Johnston, a year ago
I've been seeing Lisa for several years. She is by far the best massage therapist in the Manchester area.
- Judd Duclos, a year ago
Lisa is very professional and informative, as for the massage its very relaxing. I would recommend her to anyone who is looking for a massage therapist
- Tim Carroll, a year ago
Personal attention is given to your individual needs, focusing on the areas that are most troublesome.
- Pilar Gueydan, 11 months ago